Practicing both Yoga and Pilates for over a decade, Beth has a real love for encouraging others to become curious about the value of holistic practices. On the mat she focuses on helping her students cultivate a sense of joy, confidence and body awareness; whether that comes in the form of exploring new ways to challenge themselves, or taking steps towards true relaxation.

Beth qualified in mat Pilates in 2022, and undertook her 200hr Yoga Teacher Training later that same year. She has since completed additional training in myofascial release techniques, and Restorative Yoga. In addition to teaching, Beth is a certified Holistic Life Coach and MindBody Practitioner, supporting individuals in managing stress and finding balance and happiness in all areas of their lives.