A holistic approach to
Health & wellbeing
Pilates | Yoga | coachinG
Beth Grant Murray
Beth is a certified Holistic Life Coach specialising in career fulfilment and happiness. With expertise in stress management as a yoga teacher and mind-body practitioner, she works to guide clients to achieve relaxation and balance in all areas of life. Drawing on her experience as a Pilates instructor, Beth offers a well-rounded approach to wellbeing, empowering clients to thrive and reach their full potential - whatever that may look like.
WORK WITH Beth
1:1 Coaching
The ideal choice if you want a personalised approach tailored to your goals and lifestyle
In-person classes
Beth teaches several weekly Pilates & Yoga classes across the City of Edinburgh, check out her schedule below
Online resources
From yoga classes to free pdf downloads, click here to learn about the online resources Beth has available
Wellness
Coaching
Creating a plan that works for you
Do you sometimes feel a little stuck in life? Perhaps there’s a voice in your head that you just can’t shake suggesting there’s more out there for you… by partnering with me as your coach, you are committing to listening to that voice and exploring what your ideal life really looks like, and what is currently holding you back.
We’ll work together to identify the change you truly desire - your goal, and the motivation behind it. From there we can explore the deeper parts of you, including core values and beliefs, and identify achievable action steps to help you reach your ideal life.
I’ll be there every step of the way to cheer you on, and hold you accountable.
